Reading Nutrition Labels

To help you understand all that complicated lingo on the back of food packaging, the team here at Exact Physiology have put together this easy to understand information so that you can learn to read food labels. This will allow you to make more healthier and informed choices about what…

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Food Allergies

So what is a food allergy? A food allergy is when your immune system reacts to the protein that is in the food you have consumed. This reaction can cause you to have symptoms which can range from being mild to severe. Food allergies most commonly develop before the age…

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Read more about the article What is Gout?
Physiotherapy

What is Gout?

Gout is a common issue for many of our patients and is becoming increasingly more prevalent in the population. It is one of the oldest diseases recorded in medical history, with 70,000 people being affected each year. Gout is characterised by a sudden onset of arthritic-like pain, usually beginning in…

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